Our Services
We offer a comprehensive range of fitness and weight-loss services
We offer a comprehensive range of fitness and weight-loss services
We offer
We are so much more than just an exercise class. Our sessions bring a fresh approach to fitness with a warm welcome (and if you’ve never tried us before we’ll even give you your first class absolutely free). If you also need to shift a few pounds, our inclusive weight management sessions will give you all the information, motivation and support you need to succeed. There’s an optional weigh in with qualified instructor, personal healthy eating advice and information session which takes place just before we workout in one of our popular fitness classes. You can start at whatever pace suits you. You can just weigh in, just exercise or stay for both; we cater for all ages and abilities, why not bring a friend too?
Community
Gain confidence, improve energy levels and meet new friends.
Nutrition
Achieve real results with our flexible healthy eating plan, nutritional advice and optional weight management section.
Health
Improve your health & fitness. Qualified Instructor with 20 years experience in the diet & fitness industry.
Enjoy a wide variety of fun exercise classes: HIIT, Aerobics, Boxercise, Bender Ball and Bootcamps to name just a few.