Lake side Pilates & Afternoon Tea
Thursday 17th September 2pm
After Boris dropped the ‘rule of 6’ bombshell this week I feared that as well as social gatherings, our future outdoor ‘pop up’ events might be doomed so I was over the moon when EMDUK (the governing body for exercise, music & dance in the UK) announced that organised exercise classes are exempt as long as they are Covid-19 compliant and ours always are.
We had a wonderful afternoon last Thursday at Redbridge Lakes as you can see from our little video and photos below. A socially distanced standing ‘mind/body’ class at the edge of the beautiful lake surrounded with wildlife and nature was followed by lunch at the onsite cafe. The whole site is Covid-19 compliant, masks must be worn inside the cafe and there is an outdoor hand washing station upon entry.
It was so lovely to see everyone, there was much laughter and chat and the weather could not have been better for us. It felt very safe.
The weather forecast for next week is very good and so I would like to invite you to join me for another outdoor event – Lakeside Pilates and Afternoon Tea.
The Fitness Pilates class will be suitable for all levels including beginners and comprise of a warm up to mobilise stiff joints, some standing balance & core strengthening work followed by a deep stretch and guided relaxation which can be performed either seated (chairs available) or on a mat.
At the cafe there must be no more than 6 people per table to comply with the latest legislation.
An Afternoon Tea of sandwiches, crisps, scone with cream & jam plus choice of tea/coffee is included in the price of your ticket which is:
Annual/PC/PCplus members £12.00
Non members/PAYG £15.00
Like to join us? Simply click on the yellow ‘buy now’ button to the left. Please remember to select the correct membership option when making your payment (if you are uncertain what this is please contact me and I will confirm).
Places are obviously limited at all events currently so if this is something you are interested in please book your place asap!