Becoming a member

We have a range of membership options to suit your particular needs.

Simply contact us via our contact form or email [email protected] to book your first session. You will need to wear training shoes and loose, comfortable clothing plus bring a mat* or towel and some water.

Karen Smith

Karen Smith

Fitness Instructor and Weight Management Consultant

Karen has over 20 years experience and helped literally thousands of members to become healthier and fitter.

Subscribe & get a FREE* class

Subscribe to special offers and regular updates and get a FREE* trial class. * New members only. One free class per person.