Lose weight & feel great with our
7 Day healthy meal plan just £7.99!
Our Fit ‘n’ Fab meal plan is based on 1400 delicious calories per day and includes a daily breakfast, lunch, dinner plus a snack.
All meals are quick and easy to prepare and are based on our clean eating principles which have been tried and tested by our class members since 2015 with fantastic results. Lose up to 7lbs in & 7 Days!
Breakfasts
BLT breakfast sandwich
Kale, bacon & egg fry up
Breakfast roasted peppers with eggs
Veggie basil omelette
Quick & easy protein pancakes
Berry Souffle
Asparagus, bacon & poached egg salad
BLT breakfast sandwich
Kale, bacon & egg fry up
Breakfast roasted peppers with eggs
Veggie basil omelette
Quick & easy protein pancakes
Berry Souffle
Asparagus, bacon & poached egg salad
Lunches
Lemon & herb chicken
Crustless tomato & basil quiche
Tuna stuffed courgette boats
Meat & Nuts
Egg & Ham salad
Cajun Spiced Salmon
Cinnamon Chicken
Lemon & herb chicken
Crustless tomato & basil quiche
Tuna stuffed courgette boats
Meat & Nuts
Egg & Ham salad
Cajun Spiced Salmon
Cinnamon Chicken
Dinners
Beef Shawarma
Grilled fish with capers & courgette
Fragrant Lamb Keema
Basil & Chilli Chicken
Guacamole Chicken
Chicken Florentine
Sun dried tomato stuffed Chicken
Beef Shawarma
Grilled fish with capers & courgette
Fragrant Lamb Keema
Basil & Chilli Chicken
Guacamole Chicken
Chicken Florentine
Sun dried tomato stuffed Chicken
Snacks
Chocolate Nut Mousse
Lime & Coconut Energy Balls
Pecan & Coffee Brownies
Chocolate Coconut Energy bars
Raspberry Cashew Squares
Chewy Choc Chip & Peanut bars
Chocolate Brazil Nut Fudge
Chocolate Nut Mousse
Lime & Coconut Energy Balls
Pecan & Coffee Brownies
Chocolate Coconut Energy bars
Raspberry Cashew Squares
Chewy Choc Chip & Peanut bars
Chocolate Brazil Nut Fudge