Wobble at Home

Do you find regular exercise classes too demanding? Inactivity, ageing, illness or injury can result in a loss of functional ability.

In our brand NEW seated Wobble at Home class we focus on improving strength, mobility and confidence whilst having FUN in the comfort of your own home.

Set to fabulous music, this class for all ages will help to boost your HAPPY hormones. Join us on Wednesdays at 1pm via Zoom for a 30 minute session to find out exactly what WOBBLE can do for you.

First class is FREE – simply email me [email protected] and I’ll send you the Zoom code.