Easy To Make

A large handful of spinach leaves

150ml chilled unsweetened almond milk (or use nut milk of your choice)

50g fresh blueberries

1/2 a ripe avocado

40g cucumber

10g sunflower seeds

50g Greek yoghurt (use dairy free yoghurt if preferred)

7g flaxseed

Serves 1

Per serving:

265 calories

17g fat

18g carbs

11g protein

Place all of the ingredients in a blender, liquid first. Blend until creamy.


Consume immediately.