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Face To Face Reopens

Paracise Review
Star Slimmer

Joyce’s Story

20th March 2018
https://fitgirlslim.london/wp-content/uploads/2018/03/Joyceb5.jpg 450 477 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2018-03-20 13:42:062018-03-20 13:42:06Joyce’s Story

Viv’s (My Mums) Story

https://fitgirlslim.london/wp-content/uploads/2017/07/mum-ss-1.jpg 1008 1008 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2017-07-26 12:55:472017-07-26 12:57:17Viv’s (My Mums) Story

Hannah Collins Success Story

3rd February 2015
A family affair!
https://fitgirlslim.london/wp-content/uploads/2015/01/Hannah-21.jpg 334 434 Nick https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Nick2015-02-03 16:55:292017-04-14 19:20:33Hannah Collins Success Story

Denise’s Success Story

30th January 2015
The Cycling Chef who lost Six stones!
https://fitgirlslim.london/wp-content/uploads/2014/11/DS-headshot.jpg 800 800 Nick https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Nick2015-01-30 14:49:192015-03-15 15:37:18Denise’s Success Story

Jacey’s Success Story

29th January 2015
I am determined I won't be fat and fifty!
https://fitgirlslim.london/wp-content/uploads/2014/12/Jacey-Frewin-head.jpg 533 600 Nick https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Nick2015-01-29 13:06:292015-03-15 15:38:30Jacey’s Success Story

Stephen’s Success Story

15th December 2014
Something had to be done!
https://fitgirlslim.london/wp-content/uploads/2014/12/Stephen-Gilson-Head.jpg 250 286 Nick https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Nick2014-12-15 13:58:502018-03-20 13:43:27Stephen’s Success Story
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FGS NEWS

Wobble at Home

12th April 2021
https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png 0 0 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-04-12 13:12:092021-04-17 10:02:37Wobble at Home

FGS Fitness Pilates at Home

10th February 2021
https://fitgirlslim.london/wp-content/uploads/2021/02/FGS-Pilates.2jpg.jpg 709 1690 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-02-10 14:57:222021-02-10 16:43:24FGS Fitness Pilates at Home

FGS Home Workouts

10th February 2021
https://fitgirlslim.london/wp-content/uploads/2021/02/FGS-FB-2-1.jpg 784 1664 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-02-10 14:31:482021-02-10 16:38:43FGS Home Workouts

Paracise (via Zoom)

4th February 2021
https://fitgirlslim.london/wp-content/uploads/2021/02/Paracise-Pic2-.jpg 951 1284 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-02-04 12:12:122021-02-10 16:31:40Paracise (via Zoom)

Lake side Pilates & Afternoon Tea

11th September 2020
https://fitgirlslim.london/wp-content/uploads/2020/09/IMG_5502.png 614 614 Karen Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Karen Smith2020-09-11 15:27:332020-09-11 15:31:12Lake side Pilates & Afternoon Tea

Playground Workout

27th August 2020
https://fitgirlslim.london/wp-content/uploads/2020/08/118615927_2797956650434175_2078126472181859133_o.jpg 1080 1440 Karen Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Karen Smith2020-08-27 13:55:332020-09-25 14:54:39Playground Workout

Let’s Go Outside

23rd July 2020
https://fitgirlslim.london/wp-content/uploads/2020/07/outside-e1595693224867.png 213 320 Karen Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Karen Smith2020-07-23 18:10:482020-08-24 12:47:43Let’s Go Outside
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What people are saying

About Us

“I would recommend Karen Smith’s classes to all. Not only has she helped me lose nearly 4 stones, she has helped me to keep it off. Karen is helpful without being patronising and her exercises are great.”

Jacey FrewinChigwell

“I have been attending Karen Smith’s classes for over 15 years and her passion for exercise, commitment to her members and her never ending quest to improve continues to astound me.”

Elaine EdwardsBuckhurst Hill

“Karen is an inspirational trainer who has inspired me to take up running after significant weight loss. She is encouraging and supportive and has given me a new lease of life”

Janet Cassford

“Karen’s classes are always enjoyable. She seems to be able to pitch the activity level just right. There’s always something different to do. I’m never bored!”

Ann Barber
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Supportive

Customer service and customer care aren’t just buzz words for us. They are the reason we exist. Come and see for yourself. Check out our satisfaction ratings for our members.

Professional

We have an eye for detail and care as much about the little things and the big things. We want to offer our members an unparalleled professional quality service that they can afford.

Real Results

We don’t believe in fads or temporary fixes, only the real deals with real results. We don’t over promise and we deliver on our commitments. Take a look at our success stories.

Our sessions bring a fresh approach to fitness with a warm welcome.
If you’ve never tried us before we’ll even give you your first class absolutely free.
Our inclusive weight management sessions will give you all the support you need to succeed.

Start Your Journey
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