https://fitgirlslim.london/wp-content/uploads/2018/03/Joyceb5.jpg 450 477 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2018-03-20 13:42:062018-03-20 13:42:06Joyce’s Story
Indoor classes
Mondays
10.30 am – 11.30am
Paracise
IRDSA Hall
Craven Gardens, IG6 1PF
Tuesdays
10.30-11.30
Paracise
Hainault Community Centre
Manford Way IG7 4DF
Wednesdays
9.45 – 10.45am
Weigh in and Workout
All Saints
Woodford Wells IG8 0NH
Wednesdays
11.00 – 12.00 noon
Fitness Pilates with Aromatherapy Relaxation
4 week Course
All Saints
Woodford Wells IG8 0NH
Online classes
FGS Home
Workouts
Fitness Pilates
at Home
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Face To Face Tuesdays
10.30 – 11.30
Paracise Review
https://fitgirlslim.london/wp-content/uploads/2018/03/Joyceb5.jpg 450 477 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2018-03-20 13:42:062018-03-20 13:42:06Joyce’s Story
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https://fitgirlslim.london/wp-content/uploads/2023/01/fda0457a-da28-f41c-33ac-e4df81a0e10d-1.png 432 373 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2023-01-09 16:47:232023-01-09 16:47:25Fit n Fab
https://fitgirlslim.london/wp-content/uploads/2021/02/FGS-Pilates.2jpg.jpg 709 1690 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-02-10 14:57:222022-11-21 15:31:41FGS Fitness Pilates at Home
https://fitgirlslim.london/wp-content/uploads/2021/02/FGS-FB-2-1.jpg 784 1664 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-02-10 14:31:482023-01-09 15:50:57FGS Home Workouts
https://fitgirlslim.london/wp-content/uploads/2021/02/Paracise-Pic2-.jpg 951 1284 Graham Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Graham Smith2021-02-04 12:12:122022-11-21 15:36:44Paracise (via Zoom)
https://fitgirlslim.london/wp-content/uploads/2020/09/IMG_5502.png 614 614 Karen Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Karen Smith2020-09-11 15:27:332020-09-11 15:31:12Lake side Pilates & Afternoon Tea
https://fitgirlslim.london/wp-content/uploads/2020/08/118615927_2797956650434175_2078126472181859133_o.jpg 1080 1440 Karen Smith https://fitgirlslim.london/wp-content/uploads/2014/11/logo-tall-300x132.png Karen Smith2020-08-27 13:55:332020-09-25 14:54:39Playground Workout
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What people are saying
About Us
“I would recommend Karen Smith’s classes to all. Not only has she helped me lose nearly 4 stones, she has helped me to keep it off. Karen is helpful without being patronising and her exercises are great.”
“I have been attending Karen Smith’s classes for over 15 years and her passion for exercise, commitment to her members and her never ending quest to improve continues to astound me.”
“Karen is an inspirational trainer who has inspired me to take up running after significant weight loss. She is encouraging and supportive and has given me a new lease of life”
“Karen’s classes are always enjoyable. She seems to be able to pitch the activity level just right. There’s always something different to do. I’m never bored!”
Supportive
Customer service and customer care aren’t just buzz words for us. They are the reason we exist. Come and see for yourself. Check out our satisfaction ratings for our members.
Professional
We have an eye for detail and care as much about the little things and the big things. We want to offer our members an unparalleled professional quality service that they can afford.
Real Results
We don’t believe in fads or temporary fixes, only the real deals with real results. We don’t over promise and we deliver on our commitments. Take a look at our success stories.
