Cauliflower Rice
Serves 4

Prep time 3 mins

Cook time 7 mins

58 calories per serving

Ingredients

      1 medium cauliflower
      good handful coriander, chopped
      cumin seeds, toasted (optional)

Method

      Cut the hard core and stalks from the cauliflower and pulse the rest in a food processor to make grains the size of rice. Tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on High – there is no need to add any water. Stir in the coriander. For spicier rice, add some toasted cumin seeds.

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