Our 21 Day Detox Includes:
No Calorie Counting – Daily Meal and Exercise Planner – Shopping List – Clean and Easy Recipe Suggestions – 10 Minute Home Workout Videos – 24/7 Support via Secret Facebook page
How does it work?
When you sign up you will gain immediate access to a private facebook group where you can interact with me throughout the day and all the people who have already taken the course. You can weigh in with me at any of our local weekly classes, weigh yourself at home or at Boots Chemist if you can’t get to a class. I provide all the support, information and coaching you will need. I post meal ideas, recipes, shopping lists, plus daily home workouts that are totally suitable for beginners,no special equipment or lots of room needed. You will also get daily motivation and tons of information on exactly how FGS Clean Eating works and in 21 days you will see amazing results.
Watch This space for More Online Clean Eating Programmes Coming Soon!